In the world of prescription medication side effects, the impact on weight is a common concern people have before they decide to take a prescription.
Xanax, the brand name for alprazolam, is a widely prescribed anti-anxiety medication that may cause weight gain in some people who take it.
Below we’ll discuss how Xanax can affect weight, how to manage these weight changes, and the risks associated with long-term use of Xanax.
Understanding Alprazolam And Its Effects On The Body
Alprazolam is an FDA-approved central nervous system (CNS) depressant medication commonly prescribed to treat anxiety disorders and PTSD.
It belongs to the class of drugs known as benzodiazepines (or benzos), which enhance the activity of a neurotransmitter called gamma-aminobutyric acid (GABA) in the brain.
GABA has inhibitory effects on the CNS, leading to a calming and sedative effect. Xanax binds to specific receptors in the brain, enhancing GABA’s effects, which can help alleviate anxiety and panic disorders.
It has shown to be effective in treating anxiety disorders but has some unwanted side effects, such as weight gain, and can be very addictive when misused.
Though Xanax doesn’t directly cause weight gain, it does cause an increased appetite in many people who take it.
Factors Contributing To Weight Gain While Taking Xanax
Weight gain while taking Xanax can result from several factors. Xanax can alleviate anxiety, which may reduce the stress-related suppression of appetite, leading to increased eating.
Additionally, the medication might affect metabolism and disrupt normal eating patterns. Sedation caused by Xanax could lead to decreased physical activity, further impacting weight.
Emotional eating might also be triggered by Xanax’s calming effects. Genetics, individual response to medication, pre-existing conditions, and the presence of other substance use can also play a role.
Possible Risks And Side Effects Of Xanax Use
Xanax offers short-term relief from anxiety and panic disorders by enhancing calming neurotransmitters in the brain. It promotes relaxation and reduces excessive worry and panic attacks.
Other beneficial effects of Xanax may include:
- muscle relaxation
- slowed breathing
- decreased irritability
Despite being helpful for many people with anxiety, Xanax can also cause unwanted side effects not limited to weight gain.
Short-term effects of Xanax use include:
- drowsiness
- confusion
- impaired coordination
- memory problems
- slowed reflexes
- dizziness
- nausea
- headaches
Long-term effects of alprazolam use include:
- addiction, physical dependency, and difficulty tapering off
- withdrawal symptoms
- cognitive impairment
- mood swings
- depression
- anxiety
- social isolation
- increased risk of accidents
Mixing Xanax with other drugs, such as opioids or some antidepressant prescription drugs, or alcohol can cause life-threatening side effects.
Xanax addiction or polysubstance abuse should be discussed with a medical professional who can create a treatment plan.
Addressing Common Misconceptions About Alprazolam And Weight Gain
Common misconceptions about alprazolam and weight gain include the belief that everyone who takes the medication will experience weight gain.
While some may notice weight fluctuations, weight gain isn’t universal. Additionally, people might think that any weight change is solely due to the medication, overlooking other factors.
Assuming that Xanax is a weight loss solution is another misconception. Though it may cause loss of appetite in some people, this is not its intended use, and any misuse of the drug comes with serious health risks, including addiction.
Managing Weight And Staying Healthy While Using Xanax
You or your loved one can manage weight and maintain health while using Xanax by taking a multifaceted approach.
A balanced and healthy approach to weight includes:
- prioritizing a balanced diet rich in nutrients and controlling portion sizes
- engaging in regular physical activity to promote overall health and well-being
- staying hydrated and avoiding excessive caffeine and sugary drinks
- monitoring any changes in weight and consulting a healthcare provider if needed
- being mindful of emotional eating triggered by anxiety
Remember that self-care extends beyond weight management and includes attending to emotional and mental health alongside medication usage.
Addiction treatment programs, including outpatient and inpatient care, can offer help for Xanax abuse or other substance abuse issues.
This includes tapering schedules, medical detox, and other evidence-based treatment approaches to benzodiazepine abuse for long-term recovery.
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Article Sources- MedlinePlus
https://medlineplus.gov/druginfo/meds/a684001.html - National Institute on Drug Abuse (NIDA)
https://nida.nih.gov/research-topics/opioids/benzodiazepines-opioids - National Library of Medicine
https://www.ncbi.nlm.nih.gov/books/NBK537590/